Comparison between healthy food and junk food essay

Comparison Between Healthy Food and Junk Food Essay

In the past, people ate food that was very good for their health. One way to decide between fast food and healthy food is to compare them on important points. The foods they ate did not contain chemicals, preservatives, artificial colors, and flavors. However, functional foods are processed food without additives that would affect the consumers health.

Fast food affects our health and cause dangerous diseases, such as obesity, diabetes, high blood pressure. By eating un-healthy foods and having lots of sugar an individual is more apt to feel sluggish, non-motivated, and feel poorly about themselves.

Difference Between Healthy Food and Junk Food

Therefore, those people were not affected by the food that they ate, because most of the foods that they had were natural and healthy. One popular fast food burger has upwards of 1, milligrams of sodium per serving — more than 40 percent of your daily limit — and a larger order of fries adds another milligrams.

Healthy Food Rich in nutrients viz. Alterations in the brain was another interesting research, in which Johnson and Kenny state that junk food could affect the human brain as worse as what heroin and cocaine do. Many people in our country work log hours for that reason, they do not have time to find ingredients or prepare good food, so fast food is good alternative because fast food is quicker to prepare or purchase than healthy food.

It is important to know that fast food can fulfill our daily caloric needs; nevertheless, it exceed with ingredients that are detrimental to our health.

Junk food Essay Sample Today foods are classified into two types: Additionally, there are very small amounts of fruits, vegetables, and dietary fibres. One way to decide between junk food and healthy food is to compare them on important points.

Mostly fresh vegetables and fruits have all these incredible potential to defend us. Full of Sodium Fast food provides few health benefits for your calorie investment compared to healthy foods — in part because of its high sodium. An apple is just that, an apple.

A piece pack of chicken nuggets from one leading fast food chain, for instance, packs calories. Healthy foods have a great nutritional value and most importantly, they are problem free.

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It is important to mention that in spite of the only one similarity about this topic; we can find differences through three perspectives: Therefore, supermarkets have now opened sections for healthy food.

Both Fast food and Healthy food are delicious. However, nowadays many people, particularly young people prefer to eat junk food such as hamburger, pizza or fried chicken. Everyone loves greasy foods, but they are not good for you.

Health food vs. Junk food Essay Sample

However, people can learn to plan ahead so that they always have a healthy alternative nearby, such as yogurt and fruit in the refrigerator, vegetables and whole-grain bread in the freezer and nuts and a can of tuna in the pantry or a drawer at work.

However, the world today is facing a serious problem regarding junk food or unhealthy food. Too much salt also prevents your endothelial cells — the cells that line your blood vessels — from functioning properly, and a high-sodium diet may contribute to osteoporosis.

Lastly we all want to be able to focus on our day and get as much done as possible.View Essay - Healthy food Vs Fast foods from ENG at University of Florida. Compare and Contrast Essay Healthy Food Vs Fast Food Fast food diets are on the rise, and so are our clothes sizes%(8).

healthy and un healthy food essaysLife today is not like how it was before. Along time ago, people ate foods that are very good for their health. They ate foods that do not contain chemicals, preservatives, artificial colors, and artificial flavors.

- Advertising Junk Food to Children This essay will discuss whether the advertisements of junk food are reasonable to advertise and are there other aspects that help obesity to develop in children. However, nowadays many people, particularly young people prefer to eat junk food such as hamburger, pizza or fried chicken.

One way to decide between junk food and healthy food is to compare them on important points. Healthy foods are foods with their nutrients intact and a minimum of toxins.

The best foods have no ingredient list. Healthy Food vs Junk Food. Diet is almost everything according to nutritionists.

The importance of consuming a healthy diet is immensely beneficial for a good and enjoyable lifestyle.

Healthy Food vs. Fast Food

As many religions and persisting cultures refer, the food that we eat should be in the desired quality in terms of nutrition as well as taste. Many people don’t really understand the difference between healthy and unhealthy foods, many don’t actually know what the result of eating too many unhealthy foods can do to the body.

There are big differences between eating healthy food, unhealthy food and what the result of excessively eating them can do to the body.

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Comparison between healthy food and junk food essay
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